How many calories in

Chili With Beans



100g
=103cal

There are 103 calories in 100g of Chili With Beans.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
103
435
1 cup
1 cup = 247.33g
255
1 tbsp
1 tbsp = 16g
16




Nutrition Facts

Chili With Beans

Amount Per 100g
Calories - 103Calories from Fat - 33
Total Fat3.64g
Saturated 1.25g
Polyunsaturated 0.35g
Monounsaturated 1.54g
Cholesterol12mg
Total Carbohydrate12.41g
Dietary Fiber 3.17g
Sugars 1.79g
Protein 5.92g
Vitamins and Minerals
A 21µgC 0.9mg
B-6 0.12mgB-12 0.2µg
D 0µgE 0.55mg
Calcium 38µgIron 1.97mg
Magnesium 32.67mgZinc 1.28mg
Potassium 291mgSodium 419mg

Calorie Breakdown:

Carbohydrate (47%)
Fat (31%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 103 calories
(100g of chili with beans)

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
22mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
19mins
dancing
dancing
22mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 container
✅ 1 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 103 calories in:

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