How many calories in

Chicory Roots



100g
=72cal

There are 72 calories in 100g of Chicory Roots.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
72
1 cup (1`` pieces)
65
1 root = 60g
43

Related Types:

Chicory Greens (23 cal)


Nutrition Facts

Chicory Roots

Amount Per 100g
Calories - 72Calories from Fat - 2
Total Fat0.2g
Saturated 0.05g
Polyunsaturated 0.09g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate17.51g
Dietary Fiber 1.5g
Sugars 8.73g
Protein 1.4g
Vitamins and Minerals
A 0µgC 5mg
B-6 0.24mgB-12 0µg
D 0µgE 0mg
Calcium 41µgIron 0.8mg
Magnesium 22mgZinc 0.33mg
Potassium 290mgSodium 50mg

Calorie Breakdown:

Carbohydrate (91%)
Fat (2%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 72 calories
(100g of chicory roots)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 root


Press the button (add to counter) in the table.

 

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