How many calories in

Chicory Greens



100g
=23cal

There are 23 calories in 100g of Chicory Greens.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
23
1 cup, chopped
7

Related Types:

Chicory Roots (72 cal)


Nutrition Facts

Chicory Greens

Amount Per 100g
Calories - 23Calories from Fat - 3
Total Fat0.3g
Saturated 0.07g
Polyunsaturated 0.13g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate4.7g
Dietary Fiber 4g
Sugars 0.7g
Protein 1.7g
Vitamins and Minerals
A 286µgC 24mg
B-6 0.1mgB-12 0µg
D 0µgE 2.26mg
Calcium 100µgIron 0.9mg
Magnesium 30mgZinc 0.42mg
Potassium 420mgSodium 45mg

Calorie Breakdown:

Carbohydrate (60%)
Fat (11%)
Protein (29%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 23 calories
(100g of chicory greens)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 23 calories in:

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Tea With Milk And Sugar (2 tsp)
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