How many calories in

Chicken Wings Meat Only



100g
=195cal

There are 195 calories in 100g of Chicken Wings Meat Only.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
195
1 cup, chopped or diced
273
1 oz
1 oz = 28.35g
55
1 serving (3 oz)
166
25
1 wing = 52g
101
42

Related Types:

Raw Chicken Wings (158 cal)
Frozen Chicken Wings (234 cal)


Nutrition Facts

Chicken Wings Meat Only

Amount Per 100g
Calories - 195Calories from Fat - 75
Total Fat8.36g
Saturated 2.22g
Polyunsaturated 1.6g
Monounsaturated 3.08g
Cholesterol103mg
Total Carbohydrate0.11g
Dietary Fiber 0g
Sugars 0.13g
Protein 28.76g
Vitamins and Minerals
A 14µgC 0mg
B-6 0.37mgB-12 0.33µg
D 0.08µgE 0.3mg
Calcium 22µgIron 1.07mg
Magnesium 21.6mgZinc 2.08mg
Potassium 243mgSodium 341mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (38%)
Protein (58%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 195 calories
(100g of chicken wings meat only)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
42mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
35mins
aerobic dancing
aerobic dancing
36mins
dancing
dancing
42mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz
✅ 1 serving
✅ 1 unit
✅ 1 wing


Press the button (add to counter) in the table.

 

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