How many calories in

Chicken Wings



100g
=256cal

There are 256 calories (on average) in 100g of Chicken Wings.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
256
1 cup, chopped or diced
358
1 oz
1 oz = 28.35g
73
1 piece = 85g
218
1 serving (3 oz)
218
61
1 wing = 52g
133
102

More Details

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Chicken Wings

Amount Per 100g
Calories - 256Calories from Fat - 159
Total Fat17.62g
Saturated 4.78g
Polyunsaturated 3.01g
Monounsaturated 7.44g
Cholesterol120mg
Total Carbohydrate0.16g
Dietary Fiber 0g
Sugars 0.16g
Protein 23.58g
Vitamins and Minerals
A 26µgC 0mg
B-6 0.29mgB-12 0.36µg
D 0.1µgE 0.34mg
Calcium 23µgIron 0.97mg
Magnesium 20.5mgZinc 1.64mg
Potassium 233mgSodium 338mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (61%)
Protein (36%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 256 calories
(100g of chicken wings)

your weight:
jogging (5 mph)
jogging (5 mph)
30mins
walking (15 minute mile)
walking (15 minute mile)
55mins
bicycling
bicycling
27mins
swimming (25 yards per min)
swimming (25 yards per min)
46mins
aerobic dancing
aerobic dancing
48mins
dancing
dancing
55mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz
✅ 1 piece
✅ 1 serving
✅ 1 unit
✅ 1 wing


Press the button (add to counter) in the table.

 

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