How many calories in

Chicken Thigh



100g
=226cal

There are 226 calories (on average) in 100g of Chicken Thigh.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
226
1 serving
1 serving = 85g
192
313
266
154
93
1 oz
1 oz = 28.3g
64

More Details

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Chicken Thigh

Amount Per 100g
Calories - 226Calories from Fat - 134
Total Fat14.87g
Saturated 4.08g
Polyunsaturated 2.8g
Monounsaturated 6.35g
Cholesterol124mg
Total Carbohydrate0.06g
Dietary Fiber 0g
Sugars 0.02g
Protein 22.67g
Vitamins and Minerals
A 21.43µgC 0mg
B-6 0.29mgB-12 0.39µg
D 0.2µgE 0.28mg
Calcium 12µgIron 1.08mg
Magnesium 21.57mgZinc 1.81mg
Potassium 242mgSodium 184mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (59%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 226 calories
(100g of chicken thigh)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
48mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
40mins
aerobic dancing
aerobic dancing
42mins
dancing
dancing
48mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 serving
✅ 1 thigh with skin
✅ 1 thigh without skin
✅ 1 thigh
✅ 1 unit
✅ 1 oz


Press the button (add to counter) in the table.

 

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