find

How many calories in

Chicken Spread



100 g
=230cal

There are 230 calories in 100 g of Chicken Spread.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
230
1 g
1 g
2.3
1 serving (1 serving)
129


Related Types:

Liverwurst Spread (305 cal)




Nutrition Facts

Chicken Spread

Amount Per 100g
Calories - 230Calories from Fat - 158
Total Fat17.55g
Saturated 3.23g
Polyunsaturated 2.35g
Monounsaturated 4.8g
Cholesterol56mg
Total Carbohydrate4.05g
Dietary Fiber 0.3g
Sugars 0.47g
Protein 18.01g
Vitamins and Minerals
A 30µgC 0mg
B-6 0.15mgB-12 0.13µg
D 0µgE 0mg
Calcium 16µgIron 0.87mg
Magnesium 12mgZinc 1.15mg
Potassium 106mgSodium 722mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (68%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 230 calories
(100 g of chicken spread)

your weight:
jogging (5 mph)
jogging (5 mph)
27mins
walking (15 minute mile)
walking (15 minute mile)
49mins
bicycling
bicycling
25mins
swimming (25 yards per min)
swimming (25 yards per min)
41mins
aerobic dancing
aerobic dancing
43mins
dancing
dancing
49mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 serving


Press the button (add to counter) in the table.

 

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