How many calories in

Chicken Skin



100g
=423cal

There are 423 calories (on average) in 100g of Chicken Skin.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
423
396
1 lb = 453g
1916
1 oz
1 oz = 28.35g
120
1 serving
1 serving = 85g
360
238

More Details

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Chicken Skin

Amount Per 100g
Calories - 423Calories from Fat - 343
Total Fat38.08g
Saturated 10.5g
Polyunsaturated 7.56g
Monounsaturated 16.51g
Cholesterol109mg
Total Carbohydrate3.47g
Dietary Fiber 0g
Sugars 0.12g
Protein 16.16g
Vitamins and Minerals
A 56.75µgC 0mg
B-6 0.14mgB-12 0.36µg
D 0.14µgE 0.31mg
Calcium 17µgIron 1.12mg
Magnesium 16.5mgZinc 0.96mg
Potassium 161mgSodium 193mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (81%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 423 calories
(100g of chicken skin)

your weight:
jogging (5 mph)
jogging (5 mph)
49mins
walking (15 minute mile)
walking (15 minute mile)
91mins
bicycling
bicycling
45mins
swimming (25 yards per min)
swimming (25 yards per min)
76mins
aerobic dancing
aerobic dancing
79mins
dancing
dancing
91mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half chicken
✅ 1 lb
✅ 1 oz
✅ 1 serving
✅ 1 unit


Press the button (add to counter) in the table.

 

There are about 423 calories in:

Baby Food Snacks
Parmesan Cheese
Grated Cheese
Cinnamon Donut
Cinnamon Twist Donut
Cinnamon Doughnut
Zwieback
Vegetable Oil-butter Spread
Ranch Salad Dressing
Pesto Sauce
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.