How many calories in

Chicken Sausage Link



100g
=222cal

There are 222 calories in 100g of Chicken Sausage Link.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
222
1 link
1 link = 84g
186
36
1 serving 5 pieces
122
251
111

Related Types:

Pork Sausage Link (331 cal)
Breakfast Sausage Link (220 cal)
Italian Sausage Link (236 cal)


Nutrition Facts

Chicken Sausage Link

Amount Per 100g
Calories - 222Calories from Fat - 130
Total Fat14.39g
Saturated 5.21g
Polyunsaturated 1.11g
Monounsaturated 7.07g
Cholesterol77mg
Total Carbohydrate7.14g
Dietary Fiber 0g
Sugars 0.68g
Protein 15.78g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.26mgB-12 0.94µg
D 0.35µgE 0.78mg
Calcium 30µgIron 1.96mg
Magnesium 19.5mgZinc 2.16mg
Potassium 412mgSodium 975mg

Calorie Breakdown:

Carbohydrate (14%)
Fat (58%)
Protein (28%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 222 calories
(100g of chicken sausage link)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
48mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
40mins
aerobic dancing
aerobic dancing
41mins
dancing
dancing
48mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 link
✅ 1 sausage
✅ 1 serving 5 pieces
✅ 7 sausages
✅ 1 small link


Press the button (add to counter) in the table.

 

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