How many calories in

Chicken Sausage



100g
=222cal

There are 222 calories (on average) in 100g of Chicken Sausage.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
222
1 link
1 link = 84g
186
36
1 serving 5 pieces
122
5 pieces = 55g
122
251
1 oz
1 oz = 28.35g
63

More Details

Related Types:

Pork Sausage (318 cal)
Turkey Sausage (220 cal)
Sausage Link (312 cal)
Breakfast Sausage (220 cal)
Italian Sausage (236 cal)
Cheese Sausage (346 cal)
Fried Sausage (296 cal)
Sausage Roll (350 cal)
Beef Sausage (283 cal)
Grilled Sausage (248 cal)
Smoked Sausage (248 cal)
Raw Sausage (244 cal)
Cooked Sausage (318 cal)
Blood Sausage (379 cal)
Pan-fried Sausage (296 cal)
Bbq Sausage (248 cal)
Hot Sausage (208 cal)
Sausage Patties (301 cal)
Boiled Sausage (390 cal)


Nutrition Facts

Chicken Sausage

Amount Per 100g
Calories - 222Calories from Fat - 130
Total Fat14.39g
Saturated 5.21g
Polyunsaturated 1.11g
Monounsaturated 7.07g
Cholesterol77mg
Total Carbohydrate7.14g
Dietary Fiber 0g
Sugars 0.68g
Protein 15.78g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.26mgB-12 0.94µg
D 0.35µgE 0.78mg
Calcium 30µgIron 1.96mg
Magnesium 19.5mgZinc 2.15mg
Potassium 412mgSodium 975mg

Calorie Breakdown:

Carbohydrate (14%)
Fat (58%)
Protein (28%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 222 calories
(100g of chicken sausage)

your weight:
jogging (5 mph)
jogging (5 mph)
26mins
walking (15 minute mile)
walking (15 minute mile)
48mins
bicycling
bicycling
24mins
swimming (25 yards per min)
swimming (25 yards per min)
40mins
aerobic dancing
aerobic dancing
41mins
dancing
dancing
48mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 link
✅ 1 sausage
✅ 1 serving 5 pieces
✅ 5 pieces
✅ 7 sausages
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 222 calories in:

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