How many calories in

Chicken Salami



100g
=200cal

There are 200 calories in 100g of Chicken Salami.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
200
1 serving
1 serving = 28g
56

Related Types:

Hard Salami (384 cal)
Beer Salami (258 cal)
Cooked Turkey Salami (172 cal)
Cooked Beef Salami (261 cal)
Cooked Beef And Pork Salami (336 cal)
Italian Salami (388 cal)
Salami Less Sodium (373 cal)


Nutrition Facts

Chicken Salami

Amount Per 100g
Calories - 200Calories from Fat - 83
Total Fat9.21g
Saturated 2.78g
Polyunsaturated 2.47g
Monounsaturated 3.17g
Cholesterol76mg
Total Carbohydrate1.55g
Dietary Fiber 0.1g
Sugars 1.12g
Protein 19.2g
Vitamins and Minerals
A 2µgC 0mg
B-6 0.43mgB-12 0.99µg
D 0.6µgE 0.24mg
Calcium 40µgIron 1.25mg
Magnesium 22mgZinc 2.32mg
Potassium 216mgSodium 1107mg

Calorie Breakdown:

Carbohydrate (21%)
Fat (41%)
Protein (38%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 200 calories
(100g of chicken salami)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
43mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
36mins
aerobic dancing
aerobic dancing
37mins
dancing
dancing
43mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 serving


Press the button (add to counter) in the table.

 

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