How many calories in

Chicken Meat



100g
=181cal

There are 181 calories in 100g of Chicken Meat.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
181
1 cup, chopped or diced
253
201
171
252
214
154
1 oz
1 oz = 28.3g
51

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Chicken Meat

Amount Per 100g
Calories - 181Calories from Fat - 76
Total Fat8.47g
Saturated 2.32g
Polyunsaturated 1.88g
Monounsaturated 3.24g
Cholesterol113mg
Total Carbohydrate0.22g
Dietary Fiber 0g
Sugars 0g
Protein 25.17g
Vitamins and Minerals
A 14.75µgC 0mg
B-6 0.35mgB-12 0.34µg
D 0.16µgE 0.23mg
Calcium 13µgIron 1.2mg
Magnesium 22.33mgZinc 2.44mg
Potassium 242mgSodium 126mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (42%)
Protein (55%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 181 calories
(100g of chicken meat)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
39mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
32mins
aerobic dancing
aerobic dancing
34mins
dancing
dancing
39mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 drumstick with skin
✅ 1 drumstick without skin
✅ 1 thigh with skin
✅ 1 thigh without skin
✅ 1 unit
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 181 calories in:

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