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How many calories in

Chicken Liver - 1 liver (44g)



=75cal

There are 75 calories (on average) in Chicken Liver - 1 liver (44g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 liver = 44g
75
Calories in 100 g
170
Calories in 1 g
1 g
1.7
Calories in 1 oz
1 oz = 28.35g
48


More Details

Related Types:

Chicken Breast (calories in 100 g - 184)
Steamed Chicken (calories in 100 g - 175)
Cooked Chicken (calories in 100 g - 237)
Chicken Fillet (calories in 100 g - 150)
Boiled Chicken (calories in 100 g - 215)
Chicken Leg (calories in 100 g - 233)
Chicken Wing (calories in 100 g - 241)
White Meat Chicken (calories in 100 g - 188)
Boneless Chicken (calories in 100 g - 150)
Skinless Chicken (calories in 100 g - 150)
Chicken Cutlet (calories in 100 g - 290)
Chicken Steak (calories in 100 g - 239)
Grilled Chicken (calories in 100 g - 193)
Chicken Wings (calories in 100 g - 256)
Chicken Meat (calories in 100 g - 181)
Fried Chicken (calories in 100 g - 284)
Broiled Chicken (calories in 100 g - 150)
Chicken Thigh (calories in 100 g - 226)
Roasted Chicken (calories in 100 g - 227)
Baked Chicken (calories in 100 g - 150)
Lean Chicken (calories in 100 g - 143)
Chicken With Skin (calories in 100 g - 234)
Sauteed Chicken (calories in 100 g - 217)
Chicken Skin (calories in 100 g - 423)
Canned Chicken (calories in 100 g - 155)
Chicken Gizzard (calories in 100 g - 154)
Chicken Ground (calories in 100 g - 189)
Chicken Heart (calories in 100 g - 185)
Stewed Chicken (calories in 100 g - 210)
Raw Chicken (calories in 100 g - 172)
Chicken Giblets (calories in 100 g - 191)
Chicken Drumstick (calories in 100 g - 188)
Whole Chicken (calories in 100 g - 239)




Nutrition Facts

Chicken Liver - 1 liver (44g)

Amount Per 1 liver
Calories - 75Calories from Fat - 26
Total Fat2.85g
Saturated 0.9g
Polyunsaturated 0.72g
Monounsaturated 0.62g
Cholesterol248.16mg
Total Carbohydrate0.44g
Dietary Fiber 0g
Sugars 0g
Protein 11.05g
Vitamins and Minerals
A 1820.94µgC 6.73mg
B-6 0.35mgB-12 8.36µg
D 0µgE 0.35mg
Calcium 4.4µgIron 5.39mg
Magnesium 11.44mgZinc 1.76mg
Potassium 127.16mgSodium 36.96mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (34%)
Protein (59%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 75 calories
(chicken liver - 1 liver (44g))

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins
 

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