How many calories in

Chicken Liver



100g
=170cal

There are 170 calories (on average) in 100g of Chicken Liver.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
170
1 liver = 44g
75
1 oz
1 oz = 28.35g
48

More Details

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Chicken Liver

Amount Per 100g
Calories - 170Calories from Fat - 58
Total Fat6.47g
Saturated 2.05g
Polyunsaturated 1.63g
Monounsaturated 1.4g
Cholesterol564mg
Total Carbohydrate0.99g
Dietary Fiber 0g
Sugars 0g
Protein 25.12g
Vitamins and Minerals
A 4138.5µgC 15.3mg
B-6 0.8mgB-12 18.99µg
D 0µgE 0.8mg
Calcium 10µgIron 12.26mg
Magnesium 26mgZinc 4mg
Potassium 289mgSodium 84mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (34%)
Protein (59%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 170 calories
(100g of chicken liver)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
36mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
30mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
36mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 liver
✅ 1 oz


Press the button (add to counter) in the table.

 

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