How many calories in

Chicken Gumbo Soup - 1 can (10.75 oz), prepared (593g)



=267cal

There are 267 calories in Chicken Gumbo Soup - 1 can (10.75 oz), prepared (593g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 can (10.75 oz), prepared = 593g
267
Calories in 100g
45
Calories in 1 cup
1 cup = 244.67g
110
Calories in 1 serving 1/2 cup
57


Related Types:

Chicken Soup With Vegetables (calories in 100g - 43)
Chicken Tortilla Soup (calories in 100g - 53)
Chicken Broth Soup (calories in 100g - 21)
Cream Chicken Soup (calories in 100g - 55)
Chicken Noodle Soup (calories in 100g - 44)
Chicken Rice Soup (calories in 100g - 40)
Clear Chicken Soup (calories in 100g - 17)
Chicken Vegetable Soup (calories in 100g - 55)
Chicken Corn Soup (calories in 100g - 90)
Chicken Mushroom Soup (calories in 100g - 78)
Homemade Chicken Soup (calories in 100g - 36)
Chicken Soup With Star-shaped Pasta (calories in 100g - 50)


Nutrition Facts

Chicken Gumbo Soup - 1 can (10.75 oz), prepared (593g)

Amount Per 1 can (10.75 oz), prepared
Calories - 267Calories from Fat - 53
Total Fat5.87g
Saturated 2.13g
Polyunsaturated 0.95g
Monounsaturated 2.08g
Cholesterol23.72mg
Total Carbohydrate40.26g
Dietary Fiber 5.69g
Sugars 9.25g
Protein 12.45g
Vitamins and Minerals
A 23.72µgC 9.96mg
B-6 0.24mgB-12 0.12µg
D 0µgE 1.54mg
Calcium 83.02µgIron 1.78mg
Magnesium 14.83mgZinc 1.3mg
Potassium 670.09mgSodium 2715.94mg

Calorie Breakdown:

Carbohydrate (63%)
Fat (19%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 267 calories
(chicken gumbo soup - 1 can (10.75 oz), prepared (593g))

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
57mins
bicycling
bicycling
29mins
swimming (25 yards per min)
swimming (25 yards per min)
48mins
aerobic dancing
aerobic dancing
50mins
dancing
dancing
57mins
 

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