How many calories in

Chicken Gumbo Soup



100g
=45cal

There are 45 calories in 100g of Chicken Gumbo Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
45
267
1 cup
1 cup = 244.67g
110
1 serving 1/2 cup
57

Related Types:

Chicken Soup With Vegetables (43 cal)
Chicken Tortilla Soup (53 cal)
Chicken Broth Soup (21 cal)
Cream Chicken Soup (55 cal)
Chicken Noodle Soup (44 cal)
Chicken Rice Soup (40 cal)
Clear Chicken Soup (17 cal)
Chicken Vegetable Soup (55 cal)
Chicken Corn Soup (90 cal)
Chicken Mushroom Soup (78 cal)
Homemade Chicken Soup (36 cal)
Chicken Soup With Star-shaped Pasta (50 cal)


Nutrition Facts

Chicken Gumbo Soup

Amount Per 100g
Calories - 45Calories from Fat - 9
Total Fat0.99g
Saturated 0.36g
Polyunsaturated 0.16g
Monounsaturated 0.35g
Cholesterol4mg
Total Carbohydrate6.79g
Dietary Fiber 0.96g
Sugars 1.56g
Protein 2.1g
Vitamins and Minerals
A 4µgC 1.68mg
B-6 0.04mgB-12 0.02µg
D 0µgE 0.26mg
Calcium 14µgIron 0.3mg
Magnesium 2.5mgZinc 0.22mg
Potassium 113mgSodium 458mg

Calorie Breakdown:

Carbohydrate (63%)
Fat (19%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 45 calories
(100g of chicken gumbo soup)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 serving 1/2 cup


Press the button (add to counter) in the table.

 

There are about 45 calories in:

Fresh Orange Juice
Sauteed Broccoli
Dandelion Greens
Lambsquarters
Edible-podded Peas
Raw Butternut Squash
Cooked Acorn Squash
1% Fat Milk
Low Fat Milk
Soy Milk
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