How many calories in

Chicken Gizzard



100g
=154cal

There are 154 calories (on average) in 100g of Chicken Gizzard.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
154
1 cup chopped or dice
223

More Details

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Giblets (191 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Chicken Gizzard

Amount Per 100g
Calories - 154Calories from Fat - 24
Total Fat2.68g
Saturated 0.67g
Polyunsaturated 0.35g
Monounsaturated 0.53g
Cholesterol370mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 30.39g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.07mgB-12 1.04µg
D 0µgE 0.2mg
Calcium 17µgIron 3.19mg
Magnesium 3mgZinc 4.42mg
Potassium 179mgSodium 56mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (15%)
Protein (78%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 154 calories
(100g of chicken gizzard)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
33mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
29mins
dancing
dancing
33mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup chopped or dice


Press the button (add to counter) in the table.

 

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