How many calories in

Chicken Giblets



100g
=191cal

There are 191 calories (on average) in 100g of Chicken Giblets.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
191
1 cup chopped or dice
277
21
29

More Details

Related Types:

Chicken Breast (184 cal)
Steamed Chicken (175 cal)
Cooked Chicken (237 cal)
Chicken Fillet (150 cal)
Boiled Chicken (215 cal)
Chicken Leg (233 cal)
Chicken Wing (241 cal)
White Meat Chicken (188 cal)
Boneless Chicken (150 cal)
Skinless Chicken (150 cal)
Chicken Cutlet (290 cal)
Chicken Steak (239 cal)
Grilled Chicken (193 cal)
Chicken Wings (256 cal)
Chicken Meat (181 cal)
Fried Chicken (284 cal)
Broiled Chicken (150 cal)
Chicken Thigh (226 cal)
Roasted Chicken (227 cal)
Baked Chicken (150 cal)
Lean Chicken (143 cal)
Chicken With Skin (234 cal)
Sauteed Chicken (217 cal)
Chicken Skin (423 cal)
Canned Chicken (155 cal)
Chicken Gizzard (154 cal)
Chicken Ground (189 cal)
Chicken Heart (185 cal)
Chicken Liver (170 cal)
Stewed Chicken (210 cal)
Raw Chicken (172 cal)
Chicken Drumstick (188 cal)
Whole Chicken (239 cal)


Nutrition Facts

Chicken Giblets

Amount Per 100g
Calories - 191Calories from Fat - 68
Total Fat7.58g
Saturated 2.24g
Polyunsaturated 1.69g
Monounsaturated 2.2g
Cholesterol407mg
Total Carbohydrate1.22g
Dietary Fiber 0g
Sugars 0g
Protein 27.72g
Vitamins and Minerals
A 2925.2µgC 8.44mg
B-6 0.42mgB-12 8.36µg
D 0µgE 0.46mg
Calcium 14µgIron 7.34mg
Magnesium 19.8mgZinc 4.82mg
Potassium 204mgSodium 70mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (35%)
Protein (58%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 191 calories
(100g of chicken giblets)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
41mins
bicycling
bicycling
20mins
swimming (25 yards per min)
swimming (25 yards per min)
34mins
aerobic dancing
aerobic dancing
36mins
dancing
dancing
41mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup chopped or dice
✅ 1 unit


Press the button (add to counter) in the table.

 

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