How many calories in

Chestnut Mushrooms



100g
=22cal

There are 22 calories in 100g of Chestnut Mushrooms.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
22
1 cup sliced
16
1 cup whole
19
4

Related Types:

White Mushrooms (22 cal)
Portabella Mushrooms (22 cal)
Raw Mushrooms (29 cal)
Sauteed Mushrooms (32 cal)
Crimini Mushrooms (22 cal)
Canned Mushrooms (28 cal)
Bella Mushrooms (26 cal)
Boiled Mushrooms (28 cal)
Fried Mushrooms (32 cal)
Grilled Mushrooms (29 cal)
Shiitake Mushrooms (34 cal)


Nutrition Facts

Chestnut Mushrooms

Amount Per 100g
Calories - 22Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0.04g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate4.3g
Dietary Fiber 0.6g
Sugars 1.72g
Protein 2.5g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.11mgB-12 0.1µg
D 16µgE 0.01mg
Calcium 18µgIron 0.4mg
Magnesium 9mgZinc 1.1mg
Potassium 448mgSodium 6mg

Calorie Breakdown:

Carbohydrate (51%)
Fat (4%)
Protein (45%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 22 calories
(100g of chestnut mushrooms)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup sliced
✅ 1 cup whole
✅ 1 piece whole


Press the button (add to counter) in the table.

 

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