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How many calories in

Cheese Sausage - 12 oz serving 2.7 oz (77g)



12 oz serving 2.7 oz
=266cal

There are 266 calories in Cheese Sausage - 12 oz serving 2.7 oz (77g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 12 oz serving 2.7 oz
12 oz serving 2.7 oz = 77g
266
Calories in 100 g
346
Calories in 1 g
1 g
3.46
Calories in 1 link
1 link = 9g
31
Calories in 1 oz
1 oz = 28.35g
98
Calories in 1 serving
1 serving = 57g
197


Related Types:

Pork Sausage (calories in 100 g - 318)
Turkey Sausage (calories in 100 g - 220)
Sausage Link (calories in 100 g - 312)
Breakfast Sausage (calories in 100 g - 220)
Italian Sausage (calories in 100 g - 236)
Chicken Sausage (calories in 100 g - 222)
Fried Sausage (calories in 100 g - 296)
Sausage Roll (calories in 100 g - 350)
Beef Sausage (calories in 100 g - 283)
Grilled Sausage (calories in 100 g - 248)
Smoked Sausage (calories in 100 g - 248)
Raw Sausage (calories in 100 g - 244)
Cooked Sausage (calories in 100 g - 318)
Blood Sausage (calories in 100 g - 379)
Pan-fried Sausage (calories in 100 g - 296)
Bbq Sausage (calories in 100 g - 248)
Hot Sausage (calories in 100 g - 208)
Sausage Patties (calories in 100 g - 301)
Boiled Sausage (calories in 100 g - 390)




Nutrition Facts

Cheese Sausage - 12 oz serving 2.7 oz (77g)

Amount Per 12 oz serving 2.7 oz
Calories - 266Calories from Fat - 212
Total Fat23.6g
Saturated 7.98g
Polyunsaturated 2.19g
Monounsaturated 10.07g
Cholesterol56.21mg
Total Carbohydrate1.45g
Dietary Fiber 0.05g
Sugars 0.14g
Protein 11.76g
Vitamins and Minerals
A 86.63µgC 0mg
B-6 0.1mgB-12 1.33µg
D 0.23µgE 0mg
Calcium 52.36µgIron 1.09mg
Magnesium 12.07mgZinc 1.68mg
Potassium 144.76mgSodium 863.94mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (79%)
Protein (17%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 266 calories
(cheese sausage - 12 oz serving 2.7 oz (77g))

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
57mins
bicycling
bicycling
29mins
swimming (25 yards per min)
swimming (25 yards per min)
48mins
aerobic dancing
aerobic dancing
50mins
dancing
dancing
57mins
 

There are about 266 calories in:

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Grenadine Syrup - 100g
Potato Pancakes - 100g
Pancake Syrup - 100g
Dried Radishes - 100g
Bbq Pork Ribs - 100g
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