How many calories in

Cashew Butter - 1 oz (28.35g)



1 oz
=170cal

There are 170 calories in Cashew Butter - 1 oz (28.35g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28.35g
170
Calories in 100g
598
Calories in 1 tbsp
1 tbsp = 16g
96
Calories in 1 tsp
1 tsp = 5.3g
32

Related Types:

Raw Cashew (calories in 100g - 553)
Unsalted Cashew (calories in 100g - 577)
Roasted Cashew (calories in 100g - 577)




Nutrition Facts

Cashew Butter - 1 oz (28.35g)

Amount Per 1 oz
Calories - 170Calories from Fat - 131
Total Fat14.52g
Saturated 2.89g
Polyunsaturated 3.08g
Monounsaturated 7.92g
Cholesterol0mg
Total Carbohydrate8.2g
Dietary Fiber 0.71g
Sugars 2.58g
Protein 4.21g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.07mgB-12 0µg
D 0µgE 1.44mg
Calcium 14.74µgIron 1.41mg
Magnesium 65.77mgZinc 1.36mg
Potassium 140.62mgSodium 43.94mg

Calorie Breakdown:

Carbohydrate (14%)
Fat (77%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 170 calories
(cashew butter - 1 oz (28.35g))

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
36mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
30mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
36mins
 

There are about 170 calories in:

Fried Egg White - 100g
Ground Ostrich - 100g
Chicken Liver - 100g
Freeze-dried Chives - 100g
Raw Beef Tenderloin Steak - 100g
Low Fat Cheddar Cheese - 100g
Fried Potatoes - 100g
Low Fat Swiss Cheese - 100g
Raw Beef Tenderloin - 100g
Low Fat Processed Cheese - 100g
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.