How many calories in

Cashew Butter



100g
=598cal

There are 598 calories in 100g of Cashew Butter.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
598
1 oz
1 oz = 28.35g
170
1 tbsp
1 tbsp = 16g
96
1 tsp
1 tsp = 5.3g
32

Related Types:

Raw Cashew (553 cal)
Unsalted Cashew (577 cal)
Roasted Cashew (577 cal)


Nutrition Facts

Cashew Butter

Amount Per 100g
Calories - 598Calories from Fat - 461
Total Fat51.22g
Saturated 10.18g
Polyunsaturated 10.86g
Monounsaturated 27.92g
Cholesterol0mg
Total Carbohydrate28.94g
Dietary Fiber 2.5g
Sugars 9.09g
Protein 14.84g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.23mgB-12 0µg
D 0µgE 5.08mg
Calcium 52µgIron 4.97mg
Magnesium 232mgZinc 4.8mg
Potassium 496mgSodium 155mg

Calorie Breakdown:

Carbohydrate (14%)
Fat (77%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 598 calories
(100g of cashew butter)

your weight:
jogging (5 mph)
jogging (5 mph)
69mins
walking (15 minute mile)
walking (15 minute mile)
128mins
bicycling
bicycling
64mins
swimming (25 yards per min)
swimming (25 yards per min)
107mins
aerobic dancing
aerobic dancing
111mins
dancing
dancing
128mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 598 calories in:

Peanut Butter
Dried Whole Egg
Margarine Spread
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