How many calories in

Casaba Melons



100g
=28cal

There are 28 calories in 100g of Casaba Melons.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
28
0.1 fruit = 164g
46
1 cup, cubes
48
1 melon = 1640g
459

Related Types:

Honeydew Melons (36 cal)
Cantaloupe Melons (34 cal)
Yellow Melons (36 cal)
Orange Melons (34 cal)
Melon Balls (33 cal)


Nutrition Facts

Casaba Melons

Amount Per 100g
Calories - 28Calories from Fat - 1
Total Fat0.1g
Saturated 0.02g
Polyunsaturated 0.04g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate6.58g
Dietary Fiber 0.9g
Sugars 5.69g
Protein 1.11g
Vitamins and Minerals
A 0µgC 21.8mg
B-6 0.16mgB-12 0µg
D 0µgE 0.05mg
Calcium 11µgIron 0.34mg
Magnesium 11mgZinc 0.07mg
Potassium 182mgSodium 9mg

Calorie Breakdown:

Carbohydrate (82%)
Fat (3%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 28 calories
(100g of casaba melons)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.1 fruit
✅ 1 cup
✅ 1 melon


Press the button (add to counter) in the table.

 

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