How many calories in

Carp



100g
=127cal

There are 127 calories (on average) in 100g of Carp.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
127
1 fillet = 218g
277
1 oz
1 oz = 28.3g
36
1 lb = 454g
577

More Details



Nutrition Facts

Carp

Amount Per 100g
Calories - 127Calories from Fat - 50
Total Fat5.6g
Saturated 1.08g
Polyunsaturated 1.43g
Monounsaturated 2.33g
Cholesterol66mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 17.83g
Vitamins and Minerals
A 9µgC 1.6mg
B-6 0.19mgB-12 1.53µg
D 24.7µgE 0.63mg
Calcium 41µgIron 1.24mg
Magnesium 29mgZinc 1.48mg
Potassium 333mgSodium 49mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (39%)
Protein (56%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 127 calories
(100g of carp)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
27mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
23mins
aerobic dancing
aerobic dancing
24mins
dancing
dancing
27mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 fillet
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

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