How many calories in

Carob-flavor Beverage Mix (powder) - 1 tbsp (12g)



1 tbsp
=45cal

There are 45 calories in Carob-flavor Beverage Mix (powder) - 1 tbsp (12g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tbsp
1 tbsp = 12g
45
Calories in 100 g
372
Calories in 1 g
1 g
3.72
Calories in 1 tsp
1 tsp = 4g
15






Nutrition Facts

Carob-flavor Beverage Mix (powder) - 1 tbsp (12g)

Amount Per 1 tbsp
Calories - 45Calories from Fat - 0
Total Fat0.02g
Saturated 0g
Polyunsaturated 0.01g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate11.2g
Dietary Fiber 0.96g
Sugars 0g
Protein 0.22g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.01mgB-12 0µg
D 0µgE 0mg
Calcium 3.84µgIron 0.55mg
Magnesium 0.6mgZinc 0.01mg
Potassium 12.48mgSodium 12.36mg

Calorie Breakdown:

Carbohydrate (99%)
Fat (0%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 45 calories
(carob-flavor beverage mix (powder) - 1 tbsp (12g))

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
10mins
 

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