How many calories in

Canola Oil



100g
=886cal

There are 886 calories in 100g of Canola Oil.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
886
1 cup
1 cup = 219g
1940
1 tbsp
1 tbsp = 14g
124
1 tsp
1 tsp = 4.5g
40

Related Types:

Mustard Oil (884 cal)
Vegetable Oil (877 cal)
Industrial Oil (886 cal)
Olive Oil (884 cal)
Coconut Oil (885 cal)
Cooking Oil (878 cal)
Sunflower Oil (884 cal)
Sesame Oil (884 cal)
Peanut Oil (884 cal)
Corn Oil (889 cal)
Refined Oil (884 cal)
Soybean Oil (854 cal)
Safflower Oil (884 cal)
Palm Oil (883 cal)


Nutrition Facts

Canola Oil

Amount Per 100g
Calories - 886Calories from Fat - 886
Total Fat98.44g
Saturated 7.74g
Polyunsaturated 22.31g
Monounsaturated 65.84g
Cholesterol0mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 17.65mg
Calcium 0µgIron 0mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 0mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 886 calories
(100g of canola oil)

your weight:
jogging (5 mph)
jogging (5 mph)
103mins
walking (15 minute mile)
walking (15 minute mile)
190mins
bicycling
bicycling
95mins
swimming (25 yards per min)
swimming (25 yards per min)
158mins
aerobic dancing
aerobic dancing
165mins
dancing
dancing
190mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.