How many calories in
There are 71 calories in 100g of Canned Yellow Corn.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 71 | ||
1 can (12 oz) yields = 211g | 150 | ||
1 can (303 x 406) = 415.14g | 295 | ||
1 can drained, rinsed = 266g | 189 | ||
 1 cup = 229.71g | 163 | ||
1 cup drained, rinsed = 150g | 107 |
Canned Yellow Corn
| Amount Per 100g | ||
|---|---|---|
| Calories - 71 | Calories from Fat - 7 | |
| Total Fat | 0.75g | |
| Saturated | 0.11g | |
| Polyunsaturated | 0.32g | |
| Monounsaturated | 0.2g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 16.28g | |
| Dietary Fiber | 1.69g | |
| Sugars | 4.31g | |
| Protein | 2.08g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 3.14µg | C 4.26mg | |
| B-6 0.05mg | B-12 0µg | |
| D 0µg | E 0.05mg | |
| Calcium 4µg | Iron 0.35mg | |
| Magnesium 16.75mg | Zinc 0.42mg | |
| Potassium 145mg | Sodium 139mg | |
Calorie Breakdown:Carbohydrate (80%) Fat (9%) Protein (11%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 can
✅ 1 can drained
✅ 1 cup
✅ 1 cup drained
Press the button (add to counter) in the table.