How many calories in

Canned Yellow Corn



100g
=71cal

There are 71 calories in 100g of Canned Yellow Corn.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
71
150
295
189
1 cup
1 cup = 229.71g
163
1 cup drained, rinsed
107

Related Types:

Yellow Corn On The Cob (89 cal)
Cooked Yellow Corn (96 cal)
Microwaved Yellow Corn (131 cal)


Nutrition Facts

Canned Yellow Corn

Amount Per 100g
Calories - 71Calories from Fat - 7
Total Fat0.75g
Saturated 0.11g
Polyunsaturated 0.32g
Monounsaturated 0.2g
Cholesterol0mg
Total Carbohydrate16.28g
Dietary Fiber 1.69g
Sugars 4.31g
Protein 2.08g
Vitamins and Minerals
A 3.14µgC 4.26mg
B-6 0.05mgB-12 0µg
D 0µgE 0.05mg
Calcium 4µgIron 0.35mg
Magnesium 16.75mgZinc 0.42mg
Potassium 145mgSodium 139mg

Calorie Breakdown:

Carbohydrate (80%)
Fat (9%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 71 calories
(100g of canned yellow corn)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 can drained
✅ 1 cup
✅ 1 cup drained


Press the button (add to counter) in the table.

 

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