How many calories in

Canned Yellow Beans



Nutrition Facts

Canned Yellow Beans

Amount Per 100g
Calories - 18Calories from Fat - 1
Total Fat0.1g
Saturated 0.02g
Polyunsaturated 0.05g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate4g
Dietary Fiber 1.4g
Sugars 0.7g
Protein 0.97g
Vitamins and Minerals
A 7.75µgC 4.25mg
B-6 0.03mgB-12 0µg
D 0µgE 0.14mg
Calcium 25µgIron 0.9mg
Magnesium 13mgZinc 0.24mg
Potassium 104mgSodium 132mg

Calorie Breakdown:

Carbohydrate (74%)
Fat (5%)
Protein (21%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 18 calories
(100g of canned yellow beans)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 cup
✅ 1 can
✅ 1 cup
✅ 10 beans


Press the button (add to counter) in the table.

 

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