
=114cal
There are 114 calories in 100 g of Canned White Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 114 | ||
![]() 1 g | 1.14 | ||
![]() 1 cup = 262g | 299 |
How many calories in
There are 114 calories in 100 g of Canned White Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 114 | ||
![]() 1 g | 1.14 | ||
![]() 1 cup = 262g | 299 |
Canned White Beans
Amount Per 100g | ||
---|---|---|
Calories - 114 | Calories from Fat - 3 | |
Total Fat | 0.29g | |
Saturated | 0.07g | |
Polyunsaturated | 0.12g | |
Monounsaturated | 0.02g | |
Cholesterol | 0mg | |
Total Carbohydrate | 21.2g | |
Dietary Fiber | 4.8g | |
Sugars | 0.29g | |
Protein | 7.26g |
Vitamins and Minerals | ||
---|---|---|
A 0µg | C 0mg | |
B-6 0.08mg | B-12 0µg | |
D 0µg | E 0.79mg | |
Calcium 73µg | Iron 2.99mg | |
Magnesium 51mg | Zinc 1.12mg | |
Potassium 454mg | Sodium 340mg | |
Calorie Breakdown:Carbohydrate (73%) Fat (2%) Protein (25%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.