How many calories in

Canned Sweet Corn



Nutrition Facts

Canned Sweet Corn

Amount Per 100g
Calories - 71Calories from Fat - 6
Total Fat0.68g
Saturated 0.1g
Polyunsaturated 0.29g
Monounsaturated 0.18g
Cholesterol0mg
Total Carbohydrate16.78g
Dietary Fiber 1.64g
Sugars 4.11g
Protein 2.08g
Vitamins and Minerals
A 1.57µgC 4.84mg
B-6 0.05mgB-12 0µg
D 0µgE 0.06mg
Calcium 4µgIron 0.36mg
Magnesium 17.13mgZinc 0.43mg
Potassium 150mgSodium 138mg

Calorie Breakdown:

Carbohydrate (81%)
Fat (8%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 71 calories
(100g of canned sweet corn)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 can drained
✅ 1 cup
✅ 1 cup drained


Press the button (add to counter) in the table.

 

There are about 71 calories in:

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