How many calories in

Canned Steelhead Trout



100g
=159cal

There are 159 calories in 100g of Canned Steelhead Trout.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
159


Nutrition Facts

Canned Steelhead Trout

Amount Per 100g
Calories - 159Calories from Fat - 74
Total Fat8.26g
Saturated 1.53g
Polyunsaturated 1.23g
Monounsaturated 2.22g
Cholesterol59mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 21.11g
Vitamins and Minerals
A 20µgC 0mg
B-6 0mgB-12 5.79µg
D 15.1µgE 2.15mg
Calcium 30µgIron 0.64mg
Magnesium 25mgZinc 0.57mg
Potassium 365mgSodium 118mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (46%)
Protein (53%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 159 calories
(100g of canned steelhead trout)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
34mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
30mins
dancing
dancing
34mins

Calculate burning calories for other portions:

✅ 100g


Press the button (add to counter) in the table.

 

There are about 159 calories in:

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