How many calories in

Canned Sour Cherries In Heavy Syrup



100g
=102cal

There are 102 calories in 100g of Canned Sour Cherries In Heavy Syrup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
102
1 cup
1 cup = 258.5g
264


Nutrition Facts

Canned Sour Cherries In Heavy Syrup

Amount Per 100g
Calories - 102Calories from Fat - 1
Total Fat0.1g
Saturated 0.02g
Polyunsaturated 0.03g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate26.25g
Dietary Fiber 0.95g
Sugars 22.17g
Protein 0.72g
Vitamins and Minerals
A 35.5µgC 1.95mg
B-6 0.04mgB-12 0µg
D 0µgE 0.23mg
Calcium 10µgIron 1.28mg
Magnesium 5.5mgZinc 0.06mg
Potassium 92mgSodium 7mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (0%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 102 calories
(100g of canned sour cherries in heavy syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
22mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
19mins
dancing
dancing
22mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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