How many calories in

Canned Snap Beans



100g
=18cal

There are 18 calories in 100g of Canned Snap Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
18
63
76
1 cup
1 cup = 166.8g
30
10 beans = 62g
11

Related Types:

Yellow Snap Beans (34 cal)


Nutrition Facts

Canned Snap Beans

Amount Per 100g
Calories - 18Calories from Fat - 2
Total Fat0.19g
Saturated 0.04g
Polyunsaturated 0.1g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate3.86g
Dietary Fiber 1.54g
Sugars 0.9g
Protein 0.94g
Vitamins and Minerals
A 13.56µgC 3.48mg
B-6 0.03mgB-12 0µg
D 0µgE 0.1mg
Calcium 28µgIron 0.88mg
Magnesium 13mgZinc 0.23mg
Potassium 98mgSodium 153mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (9%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 18 calories
(100g of canned snap beans)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 can total can contents
✅ 1 cup
✅ 10 beans


Press the button (add to counter) in the table.

 

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