How many calories in
There are 102 calories in 100g of Canned Red Kidney Beans.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 102 | ||
1 can = 436g | 445 | ||
1 can drained solids = 266g | 271 | ||
1 can total can contents = 436g | 445 | ||
 1 cup = 256g | 261 | ||
1 cup cup rinsed solids = 158g | 161 | ||
 1 tbsp = 16g | 16 |
Canned Red Kidney Beans
| Amount Per 100g | ||
|---|---|---|
| Calories - 102 | Calories from Fat - 6 | |
| Total Fat | 0.68g | |
| Saturated | 0.19g | |
| Polyunsaturated | 0.22g | |
| Monounsaturated | 0.09g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 17.99g | |
| Dietary Fiber | 5.28g | |
| Sugars | 2.5g | |
| Protein | 6.64g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0.5mg | |
| B-6 0.09mg | B-12 0µg | |
| D 0µg | E 0.02mg | |
| Calcium 43µg | Iron 1.38mg | |
| Magnesium 29.75mg | Zinc 0.68mg | |
| Potassium 262mg | Sodium 203mg | |
Calorie Breakdown:Carbohydrate (68%) Fat (6%) Protein (26%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 can
✅ 1 can drained solids
✅ 1 can total can contents
✅ 1 cup
✅ 1 cup cup rinsed solids
✅ 1 tbsp
Press the button (add to counter) in the table.