How many calories in

Canned Pinto Beans





Nutrition Facts

Canned Pinto Beans

Amount Per 100g
Calories - 99Calories from Fat - 7
Total Fat0.75g
Saturated 0.13g
Polyunsaturated 0.23g
Monounsaturated 0.13g
Cholesterol0mg
Total Carbohydrate17.84g
Dietary Fiber 4.9g
Sugars 0.86g
Protein 5.81g
Vitamins and Minerals
A 0µgC 0.4mg
B-6 0.1mgB-12 0µg
D 0µgE 0.55mg
Calcium 55µgIron 1.38mg
Magnesium 32mgZinc 0.58mg
Potassium 265mgSodium 216mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (6%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 99 calories
(100 g of canned pinto beans)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 can
✅ 1 can drained solids
✅ 1 can total can contents
✅ 1 cup


Press the button (add to counter) in the table.

 

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