How many calories in

Canned Pink Salmon



100g
=136cal

There are 136 calories in 100g of Canned Pink Salmon.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
136
1 can = 432.5g
588
428
329
1 oz
1 oz = 28.3g
38

Related Types:

Grilled Pink Salmon (153 cal)


Nutrition Facts

Canned Pink Salmon

Amount Per 100g
Calories - 136Calories from Fat - 46
Total Fat5.06g
Saturated 1.01g
Polyunsaturated 1.57g
Monounsaturated 1.3g
Cholesterol69mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 21.8g
Vitamins and Minerals
A 18.5µgC 0mg
B-6 0.2mgB-12 4.68µg
D 14.1µgE 1.07mg
Calcium 193µgIron 0.7mg
Magnesium 30mgZinc 0.82mg
Potassium 332mgSodium 309mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (33%)
Protein (64%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 136 calories
(100g of canned pink salmon)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
25mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 can drained solids
✅ 1 oz


Press the button (add to counter) in the table.

 

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