How many calories in

Canned Pineapple In Heavy Syrup



100g
=80cal

There are 80 calories in 100g of Canned Pineapple In Heavy Syrup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
80
1 cup, crushed, sliced, or chunks
206
39


Nutrition Facts

Canned Pineapple In Heavy Syrup

Amount Per 100g
Calories - 80Calories from Fat - 1
Total Fat0.11g
Saturated 0.01g
Polyunsaturated 0.04g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate20.85g
Dietary Fiber 0.8g
Sugars 16.9g
Protein 0.34g
Vitamins and Minerals
A 1µgC 7.35mg
B-6 0.07mgB-12 0µg
D 0µgE 0.01mg
Calcium 14µgIron 0.38mg
Magnesium 15.5mgZinc 0.12mg
Potassium 103mgSodium 1mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (1%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 80 calories
(100g of canned pineapple in heavy syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
17mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
17mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 slice or ring


Press the button (add to counter) in the table.

 

There are about 80 calories in:

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