How many calories in

Canned Pineapple



100g
=51cal

There are 51 calories (on average) in 100g of Canned Pineapple.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
51
1 cup, chunks
92
1 cup, crushed
99
1 cup, crushed, sliced, or chunks
127
1 cup, sliced
83
24
1 spear = 26g
13

More Details

Related Types:

Pineapple Juice (52 cal)
Fresh Pineapple (49 cal)
Frozen Pineapple (86 cal)


Nutrition Facts

Canned Pineapple

Amount Per 100g
Calories - 51Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0.04g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate13.25g
Dietary Fiber 0.92g
Sugars 12.22g
Protein 0.43g
Vitamins and Minerals
A 2.25µgC 8.52mg
B-6 0.07mgB-12 0µg
D 0µgE 0.01mg
Calcium 15µgIron 0.34mg
Magnesium 15.75mgZinc 0.11mg
Potassium 120mgSodium 1mg

Calorie Breakdown:

Carbohydrate (96%)
Fat (1%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 51 calories
(100g of canned pineapple)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
11mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
11mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 slice or ring
✅ 1 spear


Press the button (add to counter) in the table.

 

There are about 51 calories in:

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Canned Juice Drink
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Egg White
Boiled Egg White
Cooked Egg White
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Turkey Dinner Babyfood
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