How many calories in

Canned Pina Colada



100g
=237cal

There are 237 calories in 100g of Canned Pina Colada.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
237
526
1 fl oz = 32.6g
77
1 glass = 260g
616


Nutrition Facts

Canned Pina Colada

Amount Per 100g
Calories - 237Calories from Fat - 68
Total Fat7.6g
Saturated 6.57g
Polyunsaturated 0.14g
Monounsaturated 0.44g
Cholesterol0mg
Total Carbohydrate27.6g
Dietary Fiber 0.1g
Sugars 0g
Protein 0.6g
Vitamins and Minerals
A 1µgC 1.5mg
B-6 0.02mgB-12 0µg
D 0µgE 0mg
Calcium 1µgIron 0.03mg
Magnesium 6mgZinc 0.2mg
Potassium 83mgSodium 71mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (28%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 237 calories
(100g of canned pina colada)

your weight:
jogging (5 mph)
jogging (5 mph)
27mins
walking (15 minute mile)
walking (15 minute mile)
51mins
bicycling
bicycling
25mins
swimming (25 yards per min)
swimming (25 yards per min)
42mins
aerobic dancing
aerobic dancing
44mins
dancing
dancing
51mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 fl oz
✅ 1 glass


Press the button (add to counter) in the table.

 

There are about 237 calories in:

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