How many calories in

Canned Pears In Heavy Syrup



100g
=82cal

There are 82 calories in 100g of Canned Pears In Heavy Syrup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
82
1 cup
1 cup = 233.5g
191
1 cup, halves
218
1 half = 48g
39
64


Nutrition Facts

Canned Pears In Heavy Syrup

Amount Per 100g
Calories - 82Calories from Fat - 1
Total Fat0.15g
Saturated 0.01g
Polyunsaturated 0.03g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate21.17g
Dietary Fiber 1.97g
Sugars 15.81g
Protein 0.21g
Vitamins and Minerals
A 0µgC 1.1mg
B-6 0.01mgB-12 0µg
D 0µgE 0.1mg
Calcium 5µgIron 0.22mg
Magnesium 4mgZinc 0.08mg
Potassium 65mgSodium 5mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (1%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 82 calories
(100g of canned pears in heavy syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 half


Press the button (add to counter) in the table.

 

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