How many calories in

Canned Peaches In Light Syrup



100g
=54cal

There are 54 calories in 100g of Canned Peaches In Light Syrup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
54
1 cup, halves or slices
134
53

Related Types:

Canned Peaches In Heavy Syrup (79 cal)


Nutrition Facts

Canned Peaches In Light Syrup

Amount Per 100g
Calories - 54Calories from Fat - 1
Total Fat0.09g
Saturated 0.01g
Polyunsaturated 0.03g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate14.05g
Dietary Fiber 1.16g
Sugars 11.64g
Protein 0.46g
Vitamins and Minerals
A 16.4µgC 2.64mg
B-6 0.02mgB-12 0µg
D 0µgE 0.86mg
Calcium 4µgIron 0.3mg
Magnesium 5mgZinc 0.1mg
Potassium 86mgSodium 6mg

Calorie Breakdown:

Carbohydrate (96%)
Fat (1%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 54 calories
(100g of canned peaches in light syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
12mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
10mins
aerobic dancing
aerobic dancing
10mins
dancing
dancing
12mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 half


Press the button (add to counter) in the table.

 

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