How many calories in

Canned Northern Beans



100g
=114cal

There are 114 calories in 100g of Canned Northern Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
114
1 cup
1 cup = 262g
299

Related Types:

Cooked Northern Beans (118 cal)


Nutrition Facts

Canned Northern Beans

Amount Per 100g
Calories - 114Calories from Fat - 4
Total Fat0.39g
Saturated 0.12g
Polyunsaturated 0.16g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate21.02g
Dietary Fiber 4.9g
Sugars 1.41g
Protein 7.37g
Vitamins and Minerals
A 0µgC 1.3mg
B-6 0.11mgB-12 0µg
D 0µgE 0.79mg
Calcium 53µgIron 1.57mg
Magnesium 51mgZinc 0.65mg
Potassium 351mgSodium 274mg

Calorie Breakdown:

Carbohydrate (72%)
Fat (3%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 114 calories
(100g of canned northern beans)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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