How many calories in

Canned Mushrooms



100g
=28cal

There are 28 calories in 100g of Canned Mushrooms.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
28
1 can = 132g
37
1 cup
1 cup = 169g
47
1 large = 16g
4
1 medium = 12g
3
1 piece = 5.5g
2
1 small = 7g
2
1

Related Types:

White Mushrooms (22 cal)
Portabella Mushrooms (22 cal)
Raw Mushrooms (29 cal)
Sauteed Mushrooms (32 cal)
Crimini Mushrooms (22 cal)
Chestnut Mushrooms (22 cal)
Bella Mushrooms (26 cal)
Boiled Mushrooms (28 cal)
Fried Mushrooms (32 cal)
Grilled Mushrooms (29 cal)
Shiitake Mushrooms (34 cal)


Nutrition Facts

Canned Mushrooms

Amount Per 100g
Calories - 28Calories from Fat - 4
Total Fat0.48g
Saturated 0.06g
Polyunsaturated 0.19g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate4.86g
Dietary Fiber 2.45g
Sugars 2.34g
Protein 2.85g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.04mgB-12 0µg
D 0.2µgE 0.01mg
Calcium 10µgIron 1.11mg
Magnesium 11mgZinc 0.7mg
Potassium 104mgSodium 404mg

Calorie Breakdown:

Carbohydrate (45%)
Fat (15%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 28 calories
(100g of canned mushrooms)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 large
✅ 1 medium
✅ 1 piece
✅ 1 small
✅ 1 slices


Press the button (add to counter) in the table.

 

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