How many calories in

Canned Green Peppers



100g
=20cal

There are 20 calories in 100g of Canned Green Peppers.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
20
1 cup
1 cup = 139g
28
1 cup, halves
28
1 pepper = 73g
15

Related Types:

Green Bell Peppers (21 cal)
Sauteed Green Peppers (127 cal)
Freeze-dried Green Peppers (314 cal)
Cooked Green Peppers (27 cal)
Frozen Green Peppers (18 cal)


Nutrition Facts

Canned Green Peppers

Amount Per 100g
Calories - 20Calories from Fat - 2
Total Fat0.22g
Saturated 0.03g
Polyunsaturated 0.12g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate4.53g
Dietary Fiber 1.4g
Sugars 3.12g
Protein 0.81g
Vitamins and Minerals
A 16.67µgC 49.57mg
B-6 0.15mgB-12 0µg
D 0µgE 0.69mg
Calcium 28µgIron 0.88mg
Magnesium 9.67mgZinc 0.15mg
Potassium 149mgSodium 980mg

Calorie Breakdown:

Carbohydrate (75%)
Fat (9%)
Protein (16%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 20 calories
(100g of canned green peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
4mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 pepper


Press the button (add to counter) in the table.

 

There are about 20 calories in:

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