How many calories in

Canned Green Beans



100g
=18cal

There are 18 calories in 100g of Canned Green Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
18
58
76
1 cup
1 cup = 176g
32
10 beans = 62g
11

Related Types:

Frozen Green Beans (34 cal)
Cooked Green Beans (36 cal)


Nutrition Facts

Canned Green Beans

Amount Per 100g
Calories - 18Calories from Fat - 3
Total Fat0.28g
Saturated 0.06g
Polyunsaturated 0.15g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate3.82g
Dietary Fiber 1.7g
Sugars 1.16g
Protein 0.92g
Vitamins and Minerals
A 16.25µgC 2.8mg
B-6 0.03mgB-12 0µg
D 0µgE 0.06mg
Calcium 32µgIron 0.97mg
Magnesium 13mgZinc 0.24mg
Potassium 94mgSodium 119mg

Calorie Breakdown:

Carbohydrate (66%)
Fat (14%)
Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 18 calories
(100g of canned green beans)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
4mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
3mins
aerobic dancing
aerobic dancing
3mins
dancing
dancing
4mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 can total can contents
✅ 1 cup
✅ 10 beans


Press the button (add to counter) in the table.

 

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