How many calories in

Canned Grapefruit In Light Syrup



100g
=60cal

There are 60 calories in 100g of Canned Grapefruit In Light Syrup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
60
1 cup
1 cup = 254g
152


Nutrition Facts

Canned Grapefruit In Light Syrup

Amount Per 100g
Calories - 60Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0.02g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate15.44g
Dietary Fiber 0.4g
Sugars 15.04g
Protein 0.56g
Vitamins and Minerals
A 0µgC 21.3mg
B-6 0.02mgB-12 0µg
D 0µgE 0.09mg
Calcium 14µgIron 0.4mg
Magnesium 10mgZinc 0.08mg
Potassium 129mgSodium 2mg

Calorie Breakdown:

Carbohydrate (96%)
Fat (1%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 60 calories
(100g of canned grapefruit in light syrup)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
6mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 60 calories in:

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