How many calories in

Canned Grapefruit



Nutrition Facts

Canned Grapefruit

Amount Per 100g
Calories - 36Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0.02g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate9.15g
Dietary Fiber 0.4g
Sugars 8.75g
Protein 0.58g
Vitamins and Minerals
A 0µgC 21.8mg
B-6 0.02mgB-12 0µg
D 0µgE 0.09mg
Calcium 15µgIron 0.41mg
Magnesium 10mgZinc 0.09mg
Potassium 132mgSodium 2mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (2%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 36 calories
(100g of canned grapefruit)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


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There are about 36 calories in:

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