How many calories in

Canned Grape Leaves



100g
=69cal

There are 69 calories in 100g of Canned Grape Leaves.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
69
1 leaf = 4g
3


Nutrition Facts

Canned Grape Leaves

Amount Per 100g
Calories - 69Calories from Fat - 18
Total Fat1.97g
Saturated 0.31g
Polyunsaturated 0.99g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate11.71g
Dietary Fiber 9.9g
Sugars 0g
Protein 4.27g
Vitamins and Minerals
A 263µgC 11.3mg
B-6 0.14mgB-12 0µg
D 0µgE 1.79mg
Calcium 289µgIron 2.98mg
Magnesium 14mgZinc 0.4mg
Potassium 29mgSodium 2853mg

Calorie Breakdown:

Carbohydrate (51%)
Fat (25%)
Protein (24%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 69 calories
(100g of canned grape leaves)

your weight:
jogging (5 mph)
jogging (5 mph)
8mins
walking (15 minute mile)
walking (15 minute mile)
15mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
12mins
aerobic dancing
aerobic dancing
13mins
dancing
dancing
15mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 leaf


Press the button (add to counter) in the table.

 

There are about 69 calories in:

Goat Milk
Light Yogurt
Chowder
Abiyuch
Green Seedless Grapes
Red Seedless Grapes
Human Milk
Fat Free Chocolate Milk
Plain Yogurt
Light Cream Substitute
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.