=73cal
There are 73 calories in 100g of Canned Gooseberries.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 73 | ||
 1 cup = 252g | 184 |
How many calories in
Canned Gooseberries
Nutrition Facts
Canned Gooseberries
| Amount Per 100g | ||
|---|---|---|
| Calories - 73 | Calories from Fat - 2 | |
| Total Fat | 0.2g | |
| Saturated | 0.01g | |
| Polyunsaturated | 0.11g | |
| Monounsaturated | 0.02g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 18.75g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0g | |
| Protein | 0.65g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 7µg | C 10mg | |
| B-6 0.01mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 16µg | Iron 0.33mg | |
| Magnesium 6mg | Zinc 0.11mg | |
| Potassium 77mg | Sodium 2mg | |
Calorie Breakdown:Carbohydrate (95%) Fat (2%) Protein (3%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 73 calories
(100g of canned gooseberries)
your weight:
jogging (5 mph)
8mins
walking (15 minute mile)
16mins
bicycling
8mins
swimming (25 yards per min)
13mins
aerobic dancing
14mins
dancing
16mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.
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