How many calories in

Canned Ginkgo Nuts



100g
=111cal

There are 111 calories in 100g of Canned Ginkgo Nuts.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
111
1 cup (78 kernels)
172
1 oz (14 kernels)
31

Related Types:

Dried Ginkgo Nuts (348 cal)


Nutrition Facts

Canned Ginkgo Nuts

Amount Per 100g
Calories - 111Calories from Fat - 15
Total Fat1.62g
Saturated 0.31g
Polyunsaturated 0.6g
Monounsaturated 0.6g
Cholesterol0mg
Total Carbohydrate22.1g
Dietary Fiber 9.3g
Sugars 0g
Protein 2.29g
Vitamins and Minerals
A 17µgC 9.1mg
B-6 0.2mgB-12 0µg
D 0µgE 0mg
Calcium 4µgIron 0.29mg
Magnesium 16mgZinc 0.21mg
Potassium 180mgSodium 307mg

Calorie Breakdown:

Carbohydrate (79%)
Fat (13%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 111 calories
(100g of canned ginkgo nuts)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
21mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz


Press the button (add to counter) in the table.

 

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